Do you feel low in self-esteem or self- confidence?
Self-esteem, self-confidence, and self-image issues reflect the way a person values themselves and the mental image one has about him/herself. It is the inner relationship we have with ourselves.
Trauma, crisis situations, loss, and bereavement can alter this relationship. The earlier in life such situations appear, the more potentially damaging they are.
In many cases the person becomes their own worst critic.
How I can help
I work with self-esteem and self-image issues by trying to find the reason and the approximate time when self-image deterioration occurred. Each client, each situation, each life–path is unique, that’s why a good understanding of the situation is so important.
The next step is the awareness of inner thoughts, which determines the specific tools I support the client with. I support my clients all the way during the process of building up a positive and strong self-esteem and self-confidence.