Resources

The importance of being assertive and setting clear boundaries

Experience affordable psychotherapy with video consultation

Help for a loved one with symptoms of depression, stress and anxiety

Understanding why you feel ‘not good enough’

How to boost your serotonin to diminish depression, stress and anxiety symptoms

Are you, or someone close to you, a highly sensitive person?

The positive aspects of being highly sensitive and an intuitive empath

Online sessions with Psychologist Melinda Marton in December 20

Intuitive empaths : positive traits, basic tools and problems

Discover how you can practice Shinrin-Yoku, Forest-bathing