Feeling understood
Try to understand the other. It is a bit like seeing the world through the other person’s glasses. Listen carefully and ask open questions.
For example, instead of asking:
Did you have a good day? You can ask: How was your day?
Or instead of: Did you manage to relax during the day? You can ask: What was the best part of the day for you? Or: How did you relax today?
Most importantly, be open-minded, and listen to what you are being told (please, do not reply with: I am also tired, or I also had pain,..etc.). This is not about you; this is about listening to the other intently. You hopefully will have the opportunity to also talk about your day but in another context.